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NEWS - Lower Bucks Family YMCA
 
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Lower Bucks Family YMCA is looking to rebuild

Written by LBFYMCA on Wednesday, 27 August 2014 13:57.

Lower Bucks Family YMCA Board of Directors unanimously voted Wednesday, August 27 to place its Fairless Hills real estate assets for sale as a first step to developing a new facility. This includes the sale of the main branch, the playground lot and the Wellness Center located at 601 S. Oxford Valley Road and 555 S. Oxford Valley Road.

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Healthy Aging Tips for Active Older Adults

Written by CBFYMCA on Friday, 30 May 2014 17:50.

seniorsMay is Older Americans Month, and as a leading nonprofit dedicated to improving the nation’s health and well-being, Lower Bucks Family YMCA offers the following tips to encourage older adults in Bucks County live healthier lives. 

    1. Have fun with your food. Eating healthy doesn’t have to be boring! Have fun with your fruits and vegetables by trying them fresh, frozen or canned. Find a new recipe that uses a different source of protein or find a way to incorporate fish or beans into an old favorite. Remember as you age, it’s important to eat a variety of fruits, vegetables, whole grains, low-fat or fat-free dairy and lean meats to help your body get the necessary nutrients.

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We believe that to bring about meaningful change in individuals and communities, we must be focused and accountable. At the Y, we measure the success of our cause by how well we engage communities in our three areas of focus.